Aging in Place

Aging in Place refers to the ability of an elder to remain living safe, with dignity and autonomy in their home community throughout their lifetime.  Nearly 90% of seniors want to stay in their own homes as they age.  Aging in place promotes life satisfaction, quality of life, and self-esteem.

When aging in place is embraced the community benefits.  Beyond the health and wellness benefits of aging in place for older adults, community members can benefit from the wisdom that older adults can share from their life experiences. Older adults volunteer more than other age group and remain active in their community, which helps people of all ages.

Aging in Place is different for each individual based on their unique needs and resources.  Taking steps to prepare and support our elders for their future can extend the quality of their life and longevity while ensuring their success with Aging in Place.

Alternatives to In-home Care

Alternatives to in-home care refers to items or services that assist an elder to live more safely and independently longer in their home.  Even a small change may make a longstanding difference in the quality of life of an elder.

Some suggestions for alternatives to in-home care could be hiring a professional cleaner, looking for a local gardener or the neighborhood teens looking for summer employment, bringing laundry to the dry cleaners to be washed and folded, having the grocery store deliver food items, order on-line, use an app for shopping like Instacart or scheduling neighbors and friends, or durable medical items or services, Meal on Wheels, Adult day supports etc.

Technology Examples:

1. Social Media Platforms: Zoom, Facebook, and Apple Face Time have become important ways to help older adults stay connected with loved ones and friends.

2. Watches with GPS Capabilities: These smart watches from Apple, Garmin, Fit Bit and others, can often track heart rate, blood pressure and body temperature. Some can also track an aging loved one’s location or will alert 911 if there is a fall.

3. Online Grocery Delivery: This service helps reduce worries about falling when out and about, as the groceries are brought right to the customer’s door. Delivery also comes in handy if inclement weather or sickness keeps an aging elder home.

4. Telehealth: When health questions arise, it’s easy to schedule a medical appointment via computer or smart phone. Telehealth has several advantages, including cost savings, convenience, and the ability to provide care to older adults with mobility limitations, or those without easy access to a local doctor or clinic.

5. Caregiver Management apps:  There are a variety of apps that aid with scheduling and communication for family caregivers. Many apps are free, example below CaringBridge App.

6. Call Alert System:  There are several products that provide a wrist or necklace style button to push for emergency services such as Medicaid Guardian and Medical Alert.  Some services can be established with a plan to call a neighbor or caregiver before notifying paramedics.  Alert 1 has a program for fall detection, cell phones, and buttons that can be posted around the home and not worn.

Articles:

Looking Ahead to Solo Old Age articles addressing growing older with limited family supports

Aging in Place Tips to keep loved ones at home and what Medicaid will pay for article published by the American Council on Aging

Equipment and Products for Aging in Place article by Aging Care that includes ideas for products.

Home Safety Resources

Home Safety refers to products or the process of making changes to your environment to promote longevity and safety in your home environment.  Some suggestions may be a entry ramp, walk-in shower, and levered handles, etc.  Home Safety also rerefers to being safe in the home which can be personal safety and alibies to manage such Fall Prevention information, removing throw rugs, and life alert systems.

AARP Home Fit guide website

AARP Home Fit Guide-singles-062022 Printed guide in English.

AARP Home Fit Room Guide videos

Technology Examples:

1. Video Doorbell: This smart technology from Ring, and other providers, hooks into existing doorbells that enable a homeowner to see who comes to the door via a cell phone or computer.  This technology may be monitored by the elder or a support like a POA or family member.

2. Voice and Remote Thermostat: This tool (Google NestAmazon Smart Thermostat, and others) helps monitor thermostat functions including furnace and air conditioning by voice or by cell phone. This technology may be monitored by the elder or a support like a POA or family member.

3. Virtual Assistant: Amazon’s Echo or Google Home allows homeowners to control their home with their voice – locking doors, turning lights on and off, adjusting the thermostat or viewing camera feeds

4. Stove Fire Prevention Devices: These devices automatically shut off a stove if it is left unattended for a specific time. Devices like this are especially helpful for older adults living with dementia.

5. Home Monitoring Systems: Monitoring systems could help family caregivers make sure their loved ones are safe and secure. To allow for independence, some systems do not require human intervention and have the ability to monitor even body temperature and sleep.

Articles:

Curious about smart home devices?  How to set up a connected, automated and secure smart home. 

Home Safety for Older Adults: A Comprehensive Guide 2024  A guide on home safety for older adults published by the National Council on Aging.

Services:

Southeast Alaska Independent Living (SAIL) provides a number of services to support aging in place.  They have a durable medical equipment loan closest, Home Map services, and a dedicated staff available to assist you.