Steps to Self-Care
“Self-care is giving the world the best of you, instead of what’s left of you” Katie Reed
Click on the links below for additional information on practicing self-care, seeking caregiver support, and other resources.
Care in 15 minutes (aarp.org)
Catholic Community Services Senior and Caregiver Resources
US Department of Veterans Affairs Caregiver Support Program
National Council on Aging Caregiver Support
Alzheimer’s Resource of Alaska Caregiver Support Groups in Alaska
Disabled American Veterans Caregiver Support Program
Administration for Community Living: National Family Caregiver Support Program